Aikido – the way to the harmony of energy – is a modern Japanese and strictly defensive martial art, which was founded by Morihei Ueshiba (1883-1969). As a synthesis of various martial arts,
Ueshiba combined body techniques (Tai jutsu) with weapon techniques (Aiki Ken/Aiki Jo) to create a physically and ethically demanding form of self-defense. The practitioner (Aikidoka) tries to
neutralize the attack energy of their opponent by weapon, throwing or holding techniques. The principles of Aikido do not lie in injuring the opponent, but in how the Aikidoka move their own mind
to control the attacker.